habit-layers

Image by James Clear

 

James Clear writes a great blog about leveraging habit and systems, to create change and maximize performance.

These articles stood out for me:

This Coach improved Every Tiny Thing by 1% and Here’s What Happened; there is power in small wins and slow gains.

Identity-Based Habits; which is neatly summed up by A) Decide the type of person you want to be, and B) Prove it to yourself with small wins.

Check them out.

Andy


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