It’s a Clyde Christmas Special!

IMG_3311

As the MadLab Community’s resident blogtress / self appointed Ombudsman / VP of the Nickname Committee & co-founder of the Free Radicals, I have happily contributed to this blog for almost six years.

It saddens me personally when there is a dip in the volume of comments. And there has been a noticeable dip of late. So here’s the deal:

For every thoughtful* comment written on this page, between now and Friday’s Silent Auction I, Right-Turn Clyde, will donate $1.00 to the LANYAR Foundation.

BRING IT :)

*as judged by yours truly.

 

 

Tuesday Lesson Plan

Preparation: 10 minutes

A) Coaches Choice

B) Wall Facing Handstand – gather 2min

 

Strength/Skill: 15 minutes

Power Jerk 4×3

 

Conditioning: 20 minutes

“Team Aaah Slam”

Teams of 2. Trading off rounds…
18 minute amrap:

250m Row
7 Shoulder to Overhead 95/65
7 Ball Slams 20/12

 


32 Comments

  1. Awesome Wendy! It's a great attitude ;)

    Congrats to Charlie and Sean for all the hard working with them. You guys rock :)

  2. Tuuuuugggggggg Speeeeedman!

    By Dashie December 9, 2014
  3. Just thought I'd say hi!

    By bashful December 9, 2014
  4. YUSSSSSS!!!!!!!!!! (*insert a DOUBLE FIST PUMP here.) :)

    Every time the Tuggernaut or Tugg Speedman is mentioned, an angel gets its wings.

    By Wendy December 9, 2014
  5. Rambo also agrees...or for Wendy, the Tuggernaut.

    By Genie December 9, 2014
  6. Yes, bring back the Sunday 5pm!

    By Genie December 9, 2014
  7. Squad- I commented on the vid! Great job...might have even choked up a bit ;)

    By Meagan December 9, 2014
  8. I count 24 comments... and I think yours count for this right Wendy??

    (making this 25)

    ((Cue: evil laughter))

    By Squad December 9, 2014
  9. Stay Tuned about the Sunday evening class more to come in 2015!

    Also, new leaderboard and WOD tracking that will blow your mind and have you all posting on the leaderboard! Wooot

    By RatCatcher December 9, 2014
  10. Also...why isn't anyone posting to the leaderboard anymore? Jeesh. Powers-that-be, please have the leaderboard show scores even if the WOD was not done Rx (like the old one). If only 25% (guessing) of the school does a WOD Rx then that cuts out 75% of potential participants.

    By Dexter December 9, 2014
  11. There are definitely not enough new nicknames being given out. The president of the NNC must be in jail.

    Happy Bday, Pup!

    By Dexter December 9, 2014
  12. This is the beautiful brain child of a few cocktails celebrating Wendy's birthday.

    Clyde puts her $$ where her mouth is. ;)

    (...no comments on the lanyar video?!?)

    By Squad December 9, 2014
  13. Kate, I'll leave it to the Chest to comment on the additional impossible to fulfill conditions that were added WITHOUT MY APPROVAL to that petition.

    I definitely don't hate the player Nor the game :D

    By Wendy December 9, 2014
  14. Wordpress just told me I am commenting too quickly, and to slow down. That is so un-crossfit of you, wordpress.

  15. (Yes, I am intentionally breaking my comments into multiple posts. Don't hate the player, hate the game.)

  16. Also, Cube, while I tend to agree, I also enjoy being the one who says "Kate" in that go-around, 4.5 years in. There's a certain mystique to not having a nickname.

  17. Is this going to be like the "Bring Back Sundays" petition? Make the promise, solicit feedback, then add a host of conditions that are impossible to fulfill, much to the disappointment of one Kate R. Phipps?

  18. Bus, I can't believe you didn't wish the Pup a happy birthday. What kind of a Free Radical are you??

    By Wendy December 9, 2014
  19. Wendy - are you giving one dollar for every time you comment?! We could all just sit back and watch the money roll in ...

  20. Speaking of nicknames: one of the best ones in the place:

    HAPPY BIRTHDAY PUPPY!!!

    By Wendy December 9, 2014
  21. Agreed!! The President and I were just thinking the same thing! Please submit NN ideas to the NN Committee! (Or just post them here).

    By Wendy December 9, 2014
  22. Clyde: There are too many newbies without nicknames. Around the circle, it's all John, Kate, Sarah, etc. BOORRING

  23. And formal complaints should be submitted to the VP of the NN Committee.

    By Wendy December 9, 2014
  24. No self assigning, nor spousal veto'ing, once assigned.

    The President of NN Committee cannot be disclosed at this time.

    By Wendy December 9, 2014
  25. Haha! I can't disagree with that GC, but I believe the number one rule of the Nickname Committee is that nicknames cannot be self assigned? VP am I correct?

    By Kermit December 9, 2014
  26. dude, if there was a formal complaint process I should've been first in line long ago.

  27. Just out of curiosity who is the reigning President of the Nickname Committee? Also, what is the process for nickname approval and how does one lodge a formal complaint regarding a current nickname in favour of an alternate?

    By Kermit December 9, 2014
  28. Ah Clyde, so generous with your opinions and apparently your $$$ ;)

    Ps: great LANYAR video ❤️

    By Meagan December 8, 2014
  29. thoughtful* comment

    By Robert December 8, 2014
  30. This is so nice of you!

    By Kelly December 8, 2014
  31. ... you also win the self-proclaimed label award - so much better than CHESTMAS!

    Free Radicals unite <3

  32. Great pic Wendy... worth a thousand words.

    By Dave M December 8, 2014

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>