There are only a few spots left!

MovNat is movement re-education. Its ninja training. Its a system that teaches you how to move naturally with ease, power and grace.

Join us July 28th for a MovNat workshop at CFV, lead by Jon Randles.

Learn Fundamental MovNat Techniques and practice their variations. Develop competency in locomotive skills such as crawling, climbing, running, jumping, and manipulative skills like lifting, carrying, throwing and catching. Refine your movements, effectively increase balance, strength, mobility, agility, and power.

There are only a few spots left, so check your schedule and sign up Here.
Andy