Test Thursday 5k Run
Today I would like to present you with a GREAT option for the die-hard crossfitter. It’s called Anywhere Fit and it’s organized by crossfit games celebrities Blair Morrison and Iceland Sven! Over the last 2 years the 2 have organized 10 day trips around iceland where a group of people have been given the opportunity to experience the country in a very intimate way via blood, sweat and a whole lot of exercise that includes more sweat! Every day the group explores a new site and does a WOD that takes advantage of landscape circumstance that surrounds them. (ever try a Turkish get up with a huge chunk of lava rock?).
Next year the duo have 2 trips planned, one to South America (10 day trip, http://crossfitmobile.blogspot.ca/2012/07/anywherefit-2013-details.html) and another weekend trip to Whales (3 days/2 nights, http://www.anywherefitwales2012.moonfruit.com/#/trip-info/4568939117).
If you want to live it up next year, checkout these links, perhaps you’ll want in.
Oh and of course Iceland Sven, this is a plug for my homeboy Gunnar!
Thursday: Run 5 km
Meet up at CFV, We’ll jog you down to China Creek Park, warm you up and send you for 9 laps. You can do it!
Cool down back at the school with max Turkish get up
CFP
There are no comments yet, but you can be the first
By Crystal 27 Sep 2012
noooooo I am missing all the goodies…I miss running
By Afghan 27 Sep 2012
The horror! The horror!
By Kate 27 Sep 2012
All of you people who criticized Charlie last night for repeating workouts (possibly leading to today’s horror)…. friends off.
By wendy 27 Sep 2012
LOL!
good one Charlie!!
By wendy 27 Sep 2012
PS: MAP Props to Cindy for slaying Barbara last night! Gimme some of your strength!
sincerely,
DNF
By Benny 27 Sep 2012
congrats Cindy.. hope your hands aren’t too beat up today!
By Cindy MacMillan 27 Sep 2012
Hands – good as gold.
Lats and biceps and abs – ouch.
Thanks guys.
Now if only I could run…..