Sundays Church of CrossFit | CrossFit VancouverCrossFit Vancouver
1980 Clark Drive, Vancouver BC V5N 0A9
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Sundays Church of CrossFit

Sundays Church of CrossFit

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Warmup: reverse tabata T2B

Tech: Hang Power Snatch/Hang Squat Snatch

Today’s Workout:
200m run (top of alleyway)
7 Hang Power Snatch (95/55lbs)
10 Push Up
Rounds in 15 min

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  • By Hollywood 26 Feb 2012

    Hey I noticed just now (after 5pm PST) that there are a few people who did not post their 7-minutes-of-burpees scores to the Xfit Games website for week one. Does that negatively affect CFV Team standings? If so, I would think that most people assumed someone else was going to enter thier score for them. Am I right or does it even matter?

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