SUNDAY 5pm moved to 1pm
Due to the Superbowl this weekend, there is going to be a class change on Sunday!
Please note that this SUNDAY, there will be NO 5pm class instead there will be a 1pm.
Have a great weekend!
EVENTS AND WORKSHOPS
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What Weakness 101 is all about!
As a CrossFit athlete and coach, I know its hard to master all the things that come along with CrossFit. Classes are awesome, they build community like no other fitness regime out there, plus they are
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There are no comments yet, but you can be the first
By Shelley 31 Jan 2013
yay! A whole day dedicated to football!
By pink Pig 31 Jan 2013
And food
By Tbear 01 Feb 2013
Chesty and I will make up a good pre-football WOD for the Sunday 10 and 1pm’r.