Stick to your Guns | CrossFit VancouverCrossFit Vancouver
1980 Clark Drive, Vancouver BC V5N 0A9
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Stick to your Guns

Stick to your Guns

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workout: 1 mile run

Box squat:
(3,3,3,3,3)

Paleo competitors, Party people & Poker players, good luck to you all. Stick to your guns and enjoy the weekend.
Sundays workout is:
Zoey
30 muscle upsHere’s some ol’ school vid of Kermit throwing down Zoe.

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