I really can’t help myself… I just can’t.
For many years I worked out doing chest and biceps day then back and triceps day then I would get crazy and do back and biceps day.
So when I came across this video of 77 Gym Fails That Will Make You Think Twice About Going To The Gym I just had to put it up.
By the way the girl in the video thumbnail below is not in there. Just more inauthentic eye candy advertising from the internet.
Some of my Faves:
0:40 Weights punching guy
1:30 Bench to the face guy (seen this happen)
2:10 First guy is actually bad ass
2:26 Please, please, don’t ever row like this
4:19 Ummmmmm…… WTF
4:36 Done that here at MadLab
5:33 Bahahahaha!!!
On a serious note, I am so glad I found a genre of exercise where I was coached and learned to move properly. Think any of these people could use some coaching?
Long Live MadLab!!!
Sheppy