{"type":"link","version":"1.0","title":"What Is CrossFit?","description":"
CrossFit is a strength and conditioning program that can be applied to pretty much everyone. From elite athletes to the elderly, if you\u2019re interested in moving your...","url":"http:\/\/www.crossfitvancouver.com\/what-is-crossfit\/","provider_name":"CrossFit | Vancouver | Canada","provider_url":"http:\/\/www.crossfitvancouver.com","published_time":"2015-06-02T11:39:54+00:00","modified_time":"2015-10-22T14:54:23+00:00"}