Monthly Match!

Dash 1

This starts tonight!

NO 6pm Class the Monthly Match will start at 6.15pm

Stick around for some drinks after you all grind out a workout together!

HAVE FUN! You never know what the Workout might be :)

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By Dave M 30 May 2014

Good times, thanks Tom! I inadvertently took home someone’s pull-up straps thinking they belonged to my wod partner. They don’t. I’ll put them back where I found them next time I’m in (probably Sat am). Apologies for the inconvenience. Dave Meyer

What Weakness 101 is all about!

As a CrossFit athlete and coach, I know its hard to master all the things that come along with CrossFit. Classes are awesome, they build community like no other fitness regime out there, plus they are

As part of a School of Fitness, at CrossFit Vancouver we use the CrossFit method to train people to get fit