Ever get really stuck on how to start something? or sit around thinking for hours on where to go from here on a project? Well apparently we had the tools at the tips of our fingers. This quick and easy read might help you next time you’re stuck 
Post to comments ideas on how to get through boring tasks. I like a gummy bear at the end of each paragraph when reading boring content… a little treat goes a long way.
Reminder: No drinking on the job. Just cause you get more creative after a few beers isn’t a legitimate excuses to tell you boss you’re drunk at work.
OF
Warm Up:
Coach Choice
Tech:
a) Handstand Practice – Mid Floor – use spotters
b) EMOM 5 min: 15secs on 15secs off Seated L-sit
Workout: “Candlepistolsnap!”
6 Rounds:
Roll to Candlestick (8-12 reps) – careful with neck
Pistols (8-12 reps alternating)
V-Snap (10-14 reps)
Dashie...caffeinated beer exists :) I've never had it but there are few different kinds - just google it!
Oh and love the cartoon sigh off.
Not a bad idea Dasher!
Great post Mikey. My two favourite drinks. Wait... there is scotch. And gin. And vino.
No wonder I don't get any work done.
What would happen if you put coffee in your beer?