Are you in the know?

“Music is either good or it isn’t, it’s not someone’s opinion.” [Tony Bennett 2015]

Tony recently conveyed in an interview with GQ, that those in the know (accomplished composers), know whether something is good or not; it doesn’t matter what your opinion is. Tony’s voice had a way of reaching into my heart like no other of his time and genre; Frank always seemed like he was reaching into some girls wahoo. We all have a selection of filters that affect our listening. These filters can be developed over our entire lives; the ones we hang on to then decide how we digest music.

I usually don’t tailor my music during class time due to these varying filters.
Are you in the know? Or are your filters encouraging your “kids these days’ attitude? 

La vie en rose,

Chesty

Monday’s Lesson Plan

Warm-up
Coach Choice

Strength
5×4 press (65, 80, 90, 105%)

5×5 barbell row

Workout:
Every minute, on the minute, for 21 minutes: Minute 1 – 15 Russian Kettlebell Swings – Minute 2 – 15/12 Hand Release Push-ups – Minute 3 – 30-50 Double-Unders (choose a challenging number think of set 5,6 and 7)