No surf, no problem. March 13th Needs Open WOD – 15.3

No surf? No problem.

No friends? Sure ya do, now.
No ride? We’ll help figure it out.
Busy May long? Good thing it’s the weekend after.
That’s 3 nights at Jaime’s for $289.

You may have briefly glazed at the odd poster flapping around the school. Commitment to anything these days is task for the majority of the population; however, you guys are a special, enriched, powerful, and open community. Enjoy hanging out together, you don’t even have to surf. Take sometime to release, decompress, chill out, or soak up some rays. Dial in your tubular nature join me and the rest of the crew in Tofino. 

The Surf Trip
We all know that this community sets us up for a better life. We are fitter, healthier, happier, and more prepared for FUN than the average Joe. Plus, we MadLabbers are always up for something new…3 nights at Jaime’s for $289

This is a 3-night, 4-day Tofino Extravaganza
Patty has negotiated a sweet deal with Jaime’s Rainforest Inn, Long Beach Surf Shop, and Surf Sister Surf School. We have packages for Veteran Surfers (aka have their own gear) and Rookies (need gear, little to no clue how to surf).

You may have seen the posters, but we’ve tweaked the deal. Click through to our event details HERE.

3 nights at Jaime’s for $289 (per person, double occupancy)
Board, wetsuit & bootie rental, with a 2-hour surf lesson for $60
Entrance to the Saturday Night “Soul Surfer” Party at Jaime’s Lounge

Upgrades to King, Deluxe King, and Super Deluxe King rooms available
Pet-friendly rooms
Local child-minding and baby-sitting connections on request
**7% Early Bird Discount for bookings by March 13th**

Early bird discount ends today! Get after it!

Chesty

Friday Lesson Plan

CrossFit Open Workout 15.3

Complete as many rounds and reps as possible in 14 minutes of:
7 muscle-ups
50 wall-ball shots
100 double-unders