Friday – Chuck Norris…
“Chuck Norris counted to infinity – twice.”
“Chuck Norris doesn’t cheat death. He wins fair and square.”
Just in case you couldn’t guess today’s workout is none other than…
“Chuck Norris” (otherwise known as the Filthy Fifty)
50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings (red/black)
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press (35lbs/45lbs)
50 Back extensions
50 Wall ball shots (12lbs/14lbs/20lbs)
50 Burpees
50 Double unders
What’s your favourite Chuck Norris fact?
– Kermit
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There are no comments yet, but you can be the first
By Dexter 30 Dec 2011
My favorite Chuck Norris fact can be found here -> http://www.nochucknorris.com/
By Alex 30 Dec 2011
Genie likes Chuck Norris doesn’t breathe, he holds air hostage.
I like Chuck Norris doesn’t call the wrong number, you answered the wrong phone.
By Rachel 30 Dec 2011
When Chuck Norris does push ups he doesn’t push up he pushes the world down.
By Fred 30 Dec 2011
Chuck Norris’s tears cure cancer. Too bad he never cries.
By Darth Erkel 30 Dec 2011
Behind Chuck Norris’s beard there is no chin – there is only another fist.
By Koala 30 Dec 2011
They once tried to make chuck norris toilet paper but it wouldn’t take shit from anyone!
By Justin 30 Dec 2011
When chuck Norris goes swimming he doesn’t get wet the water gets chuck Norris.
By Jen 30 Dec 2011
Although it is not common knowledge, there are actually three sides to the Force: the light side, the dark side, and Chuck Norris.
By Eagle 30 Dec 2011
Chuck Norris doesn’t do a push up, he pushes the world down.
By Wendy 30 Dec 2011
Gravity obeys the Law of Chuck Norris.
By Lars 30 Dec 2011
I’m gonna give this round to Darnell
By Lars 31 Dec 2011
The top comment of the year absolutely goes to Smooth Worm’s “Alexander Graham bell had to missed calls from no tone wen he invented the telephone”. I still laugh over that!